Is it safe to drink alcohol during pregnancy?

If you’ve abstained from alcohol during a pregnancy, you know there’s a lot of conflicting information out there. We checked with Dr. Iffath Hoskins, MD, a high-risk OB-GYN at NYU Langone Medical Center, about whether its necessary to abstain from alcohol completely during pregnancy.  “How much is okay and what is the tipping point of what’s …

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Preparing for pregnancy.

  Starting a family is a life-changing milestone. One way to have the best possible pregnancy, birthing process and parenthood experience is to plan for it ahead of time. It is important for both partners to communicate with each other about how they feel and whether or not they are ready to have a baby.  …

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What can I eat? Apps for mobile devices.

      What’s safe to eat during pregnancy? Parenting.com’s pregnancy diet and nutrition app, the resource for moms-to-be on what’s safe to eat during pregnancy, has all the info you need. For example, can you eat cheese while pregnant? What about cold cuts, sushi, peanut butter and coffee? Parenting.com’s Can I Eat It? app …

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10 Good-for-You Pregnancy Snacks

by Jacqueline Tourville Following a nutritious prenatal diet? Don’t skip snack time! Snacks are a great chance to get in another serving of a fruit, vegetable, or calcium food. you can read more here. Click here for a free information packet and special coupon for MAZE Cord Blood Laboratories! }

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Preparing Your Child to Be a Big Sibling

    Preparing for a new baby? You’ll also have to prepare your firstborn for life with a newborn sibling. Here’s how to get him ready for (and even looking forward to) the newbaby’s debut and — his debut as a big sibling.It is one of those terribly frightening thoughts, that your older child will …

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How a C-Section Changes Your Body

When I discovered I was pregnant with twins, my husband and I burst into tears of joy, followed by utter panic. Two of them? I soon realized that carrying multiples meant I would likely wind up having a C-section (a typical procedure for twin pregnancies). However, the idea of a potentially long and painful labor …

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Valentine’s Day foods to get you ‘in the mood’

      In general, passion-friendly foods are those that improve blood flow, support the nervous system, increase energy and raise testosterone levels (in both men and women). These are usually foods that are rich in zinc, B vitamins, proteins, amino acids or fatty acids (such as Omega 3).  Eggs, steak and fruit and of …

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How to prevent varicose veins during pregnancy

    Varicose veins are fairly common— up to 55 percent of women will have varicose veins in their lifetimes, according to the American College of Phlebology. During pregnancy, the blood volume increases and the pressure from the growing uterus on the body’s big vein, the inferior vena cava, puts pressure on the veins in …

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