New Regulations for Food Labels and Breastfeeding Risks.

  The Food and Drug Administration has released new labeling rules that are intended to give doctors a better understanding of how specific drugs may benefit or harm their pregnant and breastfeeding patients. A final draft rule, which is scheduled to be published in the National Register on Thursday, will replace a decades-old labeling system …

Continue Reading

Gym Workouts That Get the Green Light During Pregnancy

        Worried about potential risks? Don’t be. There just aren’t any if you’ve been green-lighted by your practitioner, you choose the right pregnancy workouts, and you exercise smart. So lace up those sneakers, grab your water bottle (it’s important to stay hydrated when you’re working out for two!), and get moving, Mama! …

Continue Reading

You’re clearly a mommy when…

It’s 2pm and you’re still in your jammies, obviously haven’t showered nor brushed your teeth, but your baby girl has on a beautiful little dress and looks absolutely adorable! We could on and on. We’ve all been there, about 9 millions times!! We’ve all had those days/weeks (!!) but raising our babies is our priority …

Continue Reading

Green pregnancy: Protect your baby from outside toxins

Having a “green pregnancy” isn’t about morning sickness. During the nine months of pregnancy, more women are paying attention to what’s going on outside of the womb, in an effort to protect the health of their baby inside the womb. Every day there seem to be more  and more ways to protect yourself and your …

Continue Reading

Music for Prenatal Development

  Do you play music for your baby? Do you listen to music while pregnant, or perhaps place headphones on your belly? You’re not alone, and new studies are showing how important this is for your child’s development and their ability to share an even greater emotional attachment with mom and dad. Music Research Psychobiologist …

Continue Reading

Pregnancy in Women Over 40

As delayed childbirth becomes more common, more women over 40 are becoming pregnant.  Recent evidence has suggested that there is an increase in complications in the last trimester of pregnancy in women over 40, even when accounting for risk factors such as maternal medical disorders (for example, diabetes and hypertension) and fetal anomalies. There are things …

Continue Reading

Are you superstitious about pregnancy?

Planning for your baby’s arrival can include many wonderful outings and decisions.  Although there are many things you may not want to do before the eventful day, make sure to make plans in advance for  banking your baby’s umbilical cord blood. It’s one of the few pre-pregnancy  necessities.  Preparing for your baby’s birth by painting …

Continue Reading