Getting a physical before you get pregnant might help you avoid such prenatal issues as gestational diabetes, which can lead to early delivery and Cesarean sections as well as increasing the baby’s risk of developing diabetes and obesity later in life. For more information read this article and start planning now!!!
Continue ReadingWhat to Eat During Pregnancy
In this video series brought to you by www.whattoexpect.com, Heidi Murkoff tell expectant parents how to go about eating healthy when they are pregnant. First, she says, eat 5-6 mini meals a day instead of the usual three. This will help when you are too nauseous to eat by adding nutrients a little at …
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