Pregnancy and Exercise

If you’re an avid exerciser or just trying to stay in shape while you’re pregnant, it is important to ask your doctor if you are healthy enough to exercise and how much is too much for you and your baby. If you are a runner you may be able to continue running through some of …

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Scientist Who Lost Daughter Champions Cord Blood

    Saving umbilical cord blood from childbirth is a growing practice, and those in the field credit a former NASA astronomer with raising national awareness about cord blood’s potential for providing life-saving stem cells. “There’s been a huge upswing in interest in cord blood banking,” said Danielle Winner Koontz, a childbirth educator and doula—or …

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